Class: Embracing Emotions as the path

Class with Mé-tsal Wangmo

 

Embracing emotions as the path is a six week course exploring how our emotions can be used as the basis of Buddhist practice. The course will explore both the deluded and the liberated qualities of our emotional experiences and the possibility of transforming these through meditation.

The sessions will be complemented by instruction on silent sitting meditation and a series of vajra melodies - sung mantra which are useful for common emotional states such as anger, frustration, sadness and bewilderment.

The course will include a transmission into the practice of Dzogchen Trek-chod. This is the meditation practice used for transforming the deluded emotions into their natural liberated condition.
Each week you will be given written material to use in your personal practice.

Cost: £6 per session, £3 concessions, £30 if you book all the 6 weekly sessions in advance.

Contact 0771 239 8505 or email [masked]

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  • A former member
    A former member

    Hi there, thank you for letting me know. Will you be running the course agani soon? x

    May 25

  • Metsal Wangmo

    Hi Layne,
    welcome to the Meet Up! and for your interest in the Embracing Emotions class on Thursday. I'm sorry to say that this week is not the first of the course, we're actually half way through and this will be Week 4 of 6. You're still very welcome to come though and I'll try and make it make at least a little sense for you :) If you would still like to come then I could email you the handouts from the previous 3 weeks to have a look at. Let me know what you think, Métsal

    May 22

  • A former member
    A former member

    Hello,
    I'm looking forward to this class! Will it be the first one of six classes on the 24th May?

    Thanks

    Layne x

    May 19, 2012

1 attended

Your organizer's refund policy for Class: Embracing Emotions as the path

Refunds offered if:

  • the Meetup is cancelled
  • the Meetup is rescheduled
  • you can cancel at least 0 day(s) before the Meetup

Additional notes: Cost: £6 per session, £3 concessions, £30 if you book all the 6 weekly sessions in advance. Contact 0771 239 8505 or email enquiry@aro-ling.org

Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.

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