January 19, 2014 · 2:00 PM
Join me and several others for Zumba on Sunday. This is 60 minutes of high energy cardio. You won't feel like you're working out though and you come out 600 calories lighter. This is a great way to kick start your new year resolution.
In case you are scared, I will gladly inform you that it is dark in the room. They turn out all the lights except for the ones on the stage, so no one will see you working out!
COST: $5 drop in rate or you can purchase a card which allows you to attend any ten classes of your choice for $35.
ATTIRE: Work out clothes. Preferably shorts and sleeveless shirts because you will really be moving around a lot! If it's cold outside, putting on sweats over your clothes isn't a bad idea either.
THIS IS A LADIES ONLY EVENT. Sorry guys, but they won't let you watch. There is no age restriction though, so feel free to bring your daughter or grand daughter.
FIND Z ROOM: Z Room, Z Room website
**This event is scheduled to repeat every Sunday for a month.**