Stephanie has invited the ladies in our group to a FREE Ladies Night at CrossFit Boom. This is an opportunity for all ages and fitness levels to come try a CrossFit workout in a non-intimidating environment. They have women from their early 20's through 60's that workout at CF Boom.
Ladies night consists of an intro & overview of the training methodologies, a workout and then a group dinner at a nearby restaurant (location TBD). The event is free, aside from whatever restaurant is chosen afterwards. They would love to see some new faces and make new friends. Tall socks are encouraged, but not required! ;)
It's off 287 in the Turner Warnell / Debbie Lane area.