Art Journaling can be a catalyst for self-expression and reflection a way to give shape and form to the words, symbols and images that are part of one’s chronicled story. Carve some time to nurture yourself and free your creative spirit. No art experience necessary! Brief tutorial and guidance provided, emphasis will be on the creative process, loosening up and losing yourself in paper and art supplies. A safe and nurturing space will be created for all to explore and come out and play, particularly all of you who have a longing to make art but feel a bit timid or shy.