To get the most out of life, we need to increase energy, conserve the energy we have, and manage our time well. The Seminars teaches us how to be productive and dynamic while staying cool and centered. During Seminar,you learn powerful breathing techniques, yoga, meditation and practical wisdom for our modern world. You can take these techniques back home, incorporate them in your daily lives, and as a result, experience a range of benefits. Benefits Strengthen leadership skills Enhance memory + concentration Eliminate doubt and worry Improve relationships Stress and anxiety relief Increase productivity + Self Confidence Be happy, vibrant + joyful Restful sleep, stronger immune system

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Founded May 4, 2013

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Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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