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Waves of happiness meditation

Welcome to an evening of meditation, singing and happiness, an evening filled with energy and community.

We warm up with some simple yoga movements, energizing breathing exercises and a moment of inner silence meditating - and then we sing mantra songs until the roof lifts.

When: every Tuesday at 7:15 p.m. to 8:30 p.m. We start with tea at 7.15

Location: Music Therapy Center Grevgatan 43 Entrance in the corner of Grevgatan -Linnégatan.

Voluntary donation, recommended 40 kr

Subscribe on Facebook

https://www.facebook.com/messages/100001768233181

NOTE! limited number of seats to 20, let us know if you do not come so we can give your seat to someone else Contact: Catherine[masked] or Pia[masked]

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  • Evelyn

    A great way to have relax and learn the art of breathing.

    October 1, 2013

  • Evelyn

    How long does the class last?

    October 1, 2013

    • Evelyn

      Ignore my post. Found my answer!!

      October 1, 2013

  • A former member
    A former member

    Do I need to take sport clothes and mat with me?

    1 · October 1, 2013

    • Merite P.

      No need for mat just some comfy clothes you feel good. Sometimes there can be a little movement and excersices :) I am sure you will love it!

      October 1, 2013

    • A former member
      A former member

      Thanks Merite :)

      1 · October 1, 2013

  • Evelyn

    That was a good question Daria. I was going to ask the same thing!

    1 · October 1, 2013

    • Merite P.

      Great Evelyn so you got your answer :) just come and enjoy! Its fun:)

      October 1, 2013

  • Evelyn

    That was a good question Daria. I was going to ask the same thing!

    1 · October 1, 2013

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