Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living

Benefits of techniques include:

* Eliminate stress!
* Sleep better and smile more!
* Handle negative emotions like anger, fear, depression!
* Increase focus and concentration!
* Increase energy!
* Improve overall well-being!
* Take-home techniques for greater peace of mind and well-being

Come home to "Art of Living", which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Timeless Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries.

A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. In less than a week, the simple, yet profound Art of Living Course brings to our experience that life is truly beautiful!

There are no pre-requirements to join our group. A sincere interest in the topics covered by the group is recommended.

More info visit http://www.artofliving.org.

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Founded Feb 27, 2011

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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