Yoga, Meditation and Science of breath

EXISTENCE is a FACT, LIVING is an ART!!!

"A Journey of a thousand miles begins with a single step!!!" This Meetup introduces a powerful combination of yoga, meditation, breathing techniques and knowledge. The workshop integrates modern methods with ancient wisdom to help individuals lead a fulfilling life. The techniques and processes introduced during the session are easy to learn and practice improving performance, focus, clarity and enhancing overall quality of life.

Workshop includes: 
* Yoga and Meditation
* Know the tendencies of the mind 
* The science & secrets of breath 
* Benefits of breathing techniques
* Experience inner peace through meditation

In the MIND & MEDITATION session we will learn about the laws that govern our minds, understand how meditation can be a key tool to help us leverage this fact, and learn how we can easily tap into the benefits of meditation by using breath. http://www.powerofmeditation.org/

FREE Admission. Guests are welcome.

Please contact us @[masked]AOL


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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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