Summer is here and we are starting our free weekly yoga and meditation sessions every Saturday in the Goodale Park. Anyone and everyone is welcome! We will be doing light stretch and yoga poses so beginners are welcome as well.
We will be doing this in Goodale Park near the gazibo. Please bring a Yoga mat if you don't mind sitting on grass. See you soon!
If you get lost or can't find us, call Dron at[masked]
Art of Living seeks create a Violence-free, Stress-free society by strengthening the individual. We offer numerous highly effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.
Who should join this group?
Anyone and Everyone are welcome to join. The programs offered are universal and resonate with every human being.