Join Art of Living instructors for weekly guided meditation sessions. Learn about and experience the benefits of meditation. Recharge yourself so you can do more of what you love.
With meditation we are able to look deep beyond the level of the physical body and sharpen our sensitivity and awareness of subtler levels of existence. This class is open to all levels.
"Meditating is the delicate art of doing nothing, letting go of everything, and being who you are."_ Sri Sri Ravi Shankar, founder of the Art of Living.
For more information about Meditate Canada: http://www.facebook.com/MeditateCanada