Meditation, Yoga, Unique Breathing Exercises and Practical Wisdom for Daily Living taught in 24 hours!
The Art of Living Foundation teaches a 5 day (24 course hours) internationally acclaimed workshop focusing on how breath can be used as a tool to effectively deal with everyday stress. Discover the hidden laws that govern the mind and learn skills to enhance your health and mental well-being. A cornerstone of the Art of Living Course is the Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind.
Enjoyed by people of all backgrounds, faiths and traditions, this program has helped over 20 million people in 140 countries to get rid of stress and improve their health and quality of life. Art of Living foundation is the largest volunteer based organization in the world.
The secret lies in the breath!
Our courses are $350, senior and student rate is $250.
Come to our FREE Introductory Talks to learn about the POWER of the BREATH which includes a guided MEDITATION.
What members are saying
“ Anyone interested in learning how to live a fuller life should come experience the Art of Living group! These people all look so happy, contented and peaceful! ”
“ You will find yourself at a pure state of peace and it will open your mind ”
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