In this workshop you will learn some powerful breathing techniques via which you can eliminate stress. We will guide you through a meditation where you will experience deeper rest. You will know more secrets about body, breath and mind.
Regular practice of these techniques will help you to improve your health and self esteem. You will have better control over your negative emotions. You will be more calm and peaceful.
In this event you will get a glimpse of the Art of Living course.
Please RSVP to: http://secure.artofliving.org/events.aspx?state=TX&city=AUSTIN&type=-1