Asheville's Rawfood Community Message Board › Source Board For Organic Raw and Living Vegan Needs Post it Here!

Source Board For Organic Raw and Living Vegan Needs Post it Here!

Chef N.
GarDinSprite13
Group Organizer
Arden, NC
Post #: 619

Tonya Zavasta!


http://www.beautifulo...­





Healthy Tips to save Money on the Raw Food Lifestyle!!! http://www.naturalnew...­


http://www.pickyourow...­ http://www.hippocrate...­

Important to know...............Natural vanilla extract can make foods taste great, but the chemical version -- which is supposed to be labeled as artificial flavoring -- is often made with a toxic substance called coumarin, which is related to warfarin, a blood thinner, and can be dangerous. The U.S. has banned coumarin in foods since 1954, but some products from Mexico and Latin America still use it.

Sound Healing info.......
http://www.youtube.co...­

Cool Raw Blog from a Daytona Beach Raw Chef
http://beyondrawfood....­
Chef N.
GarDinSprite13
Group Organizer
Arden, NC
Post #: 620
MANY HAVE WONDERED WHAT TO BRING TO THE POT LUCK AND ALSO FOR A SOURCE OF
EASY RECIPES. http://unabashed.word...­
Chef N.
GarDinSprite13
Group Organizer
Arden, NC
Post #: 621
MANY HAVE WONDERED WHAT TO BRING TO A POT LUCK AND ALSO FOR A SOURCE OF
EASY RECIPES. http://unabashed.word...­
http://www.living-foo...­
Chef N.
GarDinSprite13
Group Organizer
Arden, NC
Post #: 622
Chef N.
GarDinSprite13
Group Organizer
Arden, NC
Post #: 623
MANY HAVE WONDERED WHAT TO BRING TO A POT LUCK AND ALSO FOR A SOURCE OF
EASY RECIPES. http://unabashed.word...­
http://www.living-foo...­
http://www.localharve...­
Chef N.
GarDinSprite13
Group Organizer
Arden, NC
Post #: 660
A Rawsome Rawfood Place to eat, definitely get to Ophelia's on Eagle St in downtown Asheville,
Chef N.
GarDinSprite13
Group Organizer
Arden, NC
Post #: 661
A Rawsome Rawfood Place to eat, definitely get to Ophelia's on Eagle St in downtown Asheville,
You will also have some of the greatest rawfood prepared by Chef Gail Doherty found in the takeout frig (closest to the checkout) in Earthfare Westgate.
Chef N.
GarDinSprite13
Group Organizer
Arden, NC
Post #: 670
Kashmyra's Shangri -La 828-891-1602 http://www.ahealingoa...­
Chef N.
GarDinSprite13
Group Organizer
Arden, NC
Post #: 671
Live on Sedona Talk Radio!





Raw Spirit's Energy
Spreads Far and Wide!
Raw Spirit 2007 Rawked!
Cathy "Gojiberry" Silvers, Matt Amsden, Mike Adams
Join Laura for the Fabulous Raw Spirit Wrap Up Show!
Read more about this week's guests below!

:: find out what happened at the fest ::
:: call in and share you festival experience ::
:: ask questions and converse with Laura's guests ::

INTERNET RADIO TUESDAY NIGHTS
7:00 pm PST / 10:00 pm EST

Foxy Rawdio on Internet Airwaves

sedonatalkradio.com · Call In!



TWO WAYS TO CALL IN:

1. Enjoy the show by simply calling in, OR,
2. Download TalkShoe AND call in for maximum benefits.


TO DOWNLOAD TALKSHOE & CALL IN:

Click Here To Download Talkshoe. Then, follow call in instructions at show time!
By downloading the software, you will be able to IM other guests and me during the show. I can see your username and distinguish you easily from other guests,
AND you can enter a queue to ask questions.


TO SIMPLY CALL IN:

Call 1-724-444-7444 (You are calling TalkShoe)
When asked for the TalkCast ID, Enter 46220#
Enter 1#
That's it! You will hear a message saying you are entering the TalkCast.

VISIT RAW SPIRIT










This week's Raw Spirit Follow Up Is A fun conversation
with one of our keynote speakers, Cathy Silvers of Happy Days and
The Healthy Living Show, and her friend Matt Amsden of Rawvolution.
Cathy will have fun updating Matt and all of us on her
outrageously high vibrational festival experience!
Mike Adams, The Health Ranger, was one of our exceptional
Festival MC's and will share his perspective on the festival,
it's future and the health and wellness movement.

We welcome your questions, ideas, comments,
festival experiences...let's get ready for 2008!


Tuesday, October 23...LIVE!
7:00 pm PST · 10:00 pm EST
Cathy Silvers of Happy Day's Fame
Matt Amsden, Rawvolution!
Mike Adams, The Health Ranger


Raw Spirit with Laura Fox





Catherine Silvers
www.thehealthylivingshow.com
Catherine Silvers, whose new book is debuting this week, began her career appearing as Jenny Piccolo on the hit sit-com Happy Days. When she later married and became a mother, her interest in health and lifestyle became first a passion then a career. She combines her expertise in mothering, health and nutrition as a lifestyle coach, teaches rock-climbing, and serves as a raw food chef for hipcooks.com. Now, with her own shows, The Healthy Living Show and The Healthy Living Kids Show, and through her website, thehealthylivingshow.com, Catherine has the opportunity to share her knowledge and personal experiences. With the aid of a variety of experts, she hopes to show other families how to live each day to the utmost. In a couple days Random House will release her first book, Happy Days, Healthy Living. Matt of Rawvolution is hosting her book release party in Los Angeles this coming weekend!









Matt Amsden
Owner, Rawvolution, LA and New York City
Author, Rawvolution: Living Gourmet Cuisine
Matt is a major mover, shaker and ground-breaker in the raw foods movement. His company Rawvolution ships raw gourmet meals to satisfied raw food eaters around the world from his two kitchens, in Los Angeles and New York City. Happy clients such as Cher, Susan Sarandon, David Wolfe, Alicia Silverstone and Carol Alt write about what Rawvolution means to them on his website at www.rawvolution.com. His book Rawvolution is a favorite among raw foodists.






Mike Adams
www.newstarget.com

The mission of the Health Ranger:
* To educate people around the world on how to achieve and maintain peak human health.
* To explore, uncover and share the truth about harmful foods and beverages, prescription drugs, medical practices and the dishonest marketing practices that drive these industries.
* To defend our health freedoms so that present and future generations may have the freedom to choose the healing therapies they desire, whether they be based on energy, nutrition, herbs or any other system of healing.
* To protect and defend Mother Nature against plunderers and polluters.
* To help uplift human civilization through the sharing of knowledge, understanding and our innate potential for self transformation.
* To set an example of outstanding human health, honesty and integrity.

"Life's most persistent and urgent question is: What are you doing for others?"




Tuesday Nights 7PM PST, 10PM EST



Live from SEDONA, Raw Spirit Festival Production Manager &
Advisory Board Director Laura Fox talks it up with these
fab galactivated raw superheros!

Tune in and get high on raw living!

Daniel Stief Created Sedona Talk Radio, a popular internet program featuring transformational topics in health, wellness, spiritual and personal growth, and more intriguing areas of exploration, now including raw foods and the inspirational, educational Raw Spirit Festival.

www.SedonaTalkRadio.com











ANCHOR THE DREAM LLC | EXPERIENCE ANCHOR THE DREAM | VISIONARY STEWARDSHIP | FOR PLANETARY TRANSFORMATION | RAW INSPIRATIONS | VA | ALL YOU NEED IS LOVE!
Chef N.
GarDinSprite13
Group Organizer
Arden, NC
Post #: 694
Watch Your Mouth
Not what comes out but what goes in. Sure, you might follow the two-second rule when you drop your Tofutti Cutie on your kitchen floor, but you won?t want to give these disgusting hidden animal ingredients the time of day.

Casein?Whey?s cousin, casein is made from curdled milk. Yuck!

Gelatin?Rhymes with "skeleton." Coincidence? I think not. Gelatin is a protein made by boiling cows? and pigs? skin, tendons, ligaments, and bones. Jell-O? Heck, no!


Lard?Lard is such a gross word, it almost makes you wonder why they just don?t call it what it is: "Fat from hog abdomens."

Pepsin?If the thought of eating lard turns your stomach, stay away from pepsin, a clotting agent from pigs? stomachs, used in some cheeses and vitamins.

Rennet?Certain words just make you cringe, like coagulate, congeal, clot?which is what rennet, an enzyme taken from baby calves? stomachs, is used for in cheese production.

Stearic Acid?It may sound less gross than "lard," but stearic acid, which often rears its ugly head in chocolate and vitamins, comes from a fatty substance taken from slaughtered pigs? stomachs?or from cows, sheep, or dogs and cats euthanized in animal shelters. Still want to chew on that piece of Fido?

Cetyl Palmitate?Check your head if you?re using margarine that contains cetyl palmitate, the fancy term for the waxy oil derived from sperm whales? heads or from dolphins. "I can?t believe it?s not " oh, wait. It is" Whale head wax"?

Urea?Urea comes from urine and other "bodily fluids." It?s used to "brown" baked goods, like pretzels. Um, yeah. And the oven is for ??
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