Burn off the Thanksgiving fat~!

Thanksgiving is a wonderful time of food but that also means a big step backward in your battle against the bulge in your waistline. Let's hike around Griffith Park getting some exercise. You can burn up to 1,000 Kcal during this 2-2.5 hours / 4-5 mile hiking.

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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