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Santa Monica Stairs Workout + Lunch

  • Mar 16, 2013 · 8:30 AM
  • This location is shown only to members






(the group will decide after the workout)

  • Do you want to improve your cardiovascular strength and endurance?
  • Do you want to burn fat?
  • Do you want to tone your abs, legs and butt?
  • Do you want a challenging, but fun workout?
  • Do you believe in the "No Pain, No Gain" fitness ideology?

If you answered yes to the above, then this workout is a must for you!

The Santa Monica Stairs is not a place for large groups, so I'm limiting this event to 6 members (3 guys and 3 girls). If the event is full, I strongly suggest you add your name to the wait list just in case members cancel. Don't worry if you miss this event. As the weather cools, I will be planning more of these workouts!

Due to the high number of flakes I've been encountering, I now have a zero tolerance policy. If you have a change of plans, please update your RSVP to "Not Attending" or email me. Those who do not do so, will be automatically removed from this MeetUp group.

Should you be removed from this MeetUp group and would like to be reinstated, please feel free to email me. In most cases, I will have no problems reinstating a member if that member reaches out to me.

Also, those members who consistently RSVP for events and cancel, run the risk of being removed from this MeetUp group.

We will meet up at 8:30am sharp to avoid crowds and easier parking.

Additional Information:

  • During the workout, we will stick together as a group or feel free to go at your own pace.
  • This is not a guys only workout spot. You will be surprised at the high number of girls who use the stairs. I would estimate the guy to girl ratio to be about 60/40.
  • Please bring lots of ice cold water!!!
  • Please bring sunscreen
  • There are two sets of stairs. The wooden set is the main set of stairs. The concrete set, pictured below, is the secondary set. Most people use the wooden set for the ascent and walk or run to the concrete set (about a half block away) as the decent, making a loop.
  • Stair etiquette - single file lines on the stairs. Do not walk side by side next to your friend gossiping. The people who come to the stairs are there to workout, not for a walk in the park.

Join or login to comment.

  • Sophia

    Awesome work out, awesome food, and most importantly, great people. Had a great time!

    March 16, 2013

    • Kim P.

      It was nice to meet you Sophia

      March 16, 2013

  • Sophia

    Never been to the SM stairs. I believe it's at 4th and Adelaide. Will I be able to spot the stairs easily?

    March 15, 2013

    • Marty

      sounds about right. you should be able to spot the stairs easily. also, just look out for people walking around.

      March 15, 2013

  • A former member
    A former member

    Going to hit the dune instead.

    March 14, 2013

  • Raymond T.

    Wow, is Catherine Holland going to be there? Just kidding, wow nice spot, never knew Santa Monica has a stair workout like this, awesome find!

    March 11, 2013

    • Kim P.

      Should sign up Raymond =)

      1 · March 11, 2013

    • Raymond T.

      I want to, but I'll be in Vegas =(

      March 13, 2013

  • Milton

    Sorry but some of my responsibilities got rescheduled.

    March 12, 2013

  • A former member
    A former member

    I don't mind being waitlisted until someone cancels, or what not.

    March 6, 2013

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