Yoga & Tai Chi in the Park

Please be at the park by latest 9:45, so we can set our mats next to each other!

Weather permitting.  Classes are FREE and designed for all experience levels.

Participants should wear comfortable clothing and, for yoga, bring a mat or a towel.

YOGA
Sundays, 10 - 11 AM
Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation. Taught by Monique Schubert and Yojaida Estrella, participants are encouraged to integrate their yoga practices with this very special waterfront environment of nature and art.

TAI CHI
Sundays, 11 AM - 12 PM

Led by certified instructors from the Taoist Tai Chi Society of the USA, these classes offer the opportunity to learn Taoist Tai Chi, improve one's health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.

 

I will stay for both classes - you can do both or just pick one of your liking!

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  • Edina

    Yoga was good minus the mosquitoes! Not so sure about the Tai Chi class ;) It was great seeing everyone!

    July 15, 2013

  • Edina

    We are in the left corner of the podium. I have a green mat.

    July 14, 2013

  • Edina

    Find out where the yoga takes place, and loook for us. I am in dark blue top. Will be there at 945. Yoga starts at 10 am. Ttxt[masked] if you can't find us.

    July 14, 2013

    • A former member
      A former member

      Thanks!

      July 14, 2013

  • A former member
    A former member

    Whereabout can we look for everyone?

    July 14, 2013

  • A former member
    A former member

    sitter canceled last minute :-(

    July 14, 2013

  • A former member
    A former member

    Sounds fun!

    July 1, 2013

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