Meet with movement lovers of all shapes, sizes and ages to participate in Nia classes, jams and special events in the Atlanta area. Nia addresses mind, body and spirit in a unique way, providing healthy benefits to all whom participate in this joyful, barefoot practice. Developed 25 years ago, this addictive and unique fitness technique combines 9 movement forms:
Martial Arts: T'ai Chi, Tae Kwon Do, Aikido
Dance Arts: Jazz, Modern Dance, Duncan
Healing Arts: Yoga, Alexander, Feldenkrais
Its content is only available to members.
To learn more, contact the organizer directly, or you can go ahead and join the group.
What members are saying
“ Come celebrate what makes you uniquely beautiful and amazing. Connect with your body in a loving way where you marvel at all it can do! ”
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