The Food For Life: Kickstart Your Health classes offer a chance to:
•Discover which foods are optimal for weight management
•Learn about various health topics including blood pressure and digestion
•Get empowered with practical cooking skills needed to help you on your journey to better health
In the classes, attendees learn all of this while enjoying a cooking demonstration and tasting delicious, healthful plant-based dishes in a supportive group setting.
Learn how to make delicious dishes such as Portobello Fajitas and Mexican Kale and Blue Corn Salad. Your instructor will show you how easy it is to prepare these meals at home as well as share many money saving tips!
5 Class Series
May 7 - Power of Your Plate
May 14 - Let's Go!
May 21 - Getting in Gear
May 27 - Breaking the Food Seduction
June 4 - Keys for Natural Appetite Control
Sign up before April 28th to receive your bonus 1 hour consultation - a $100 value! (includes Food for Life Coaching, pantry makeover, hands-on cooking demo, or meal planning/shopping) Offer to locations within 15 miles of 30067. Redeem through 6/15/2013.
You will need to pre-register here:
Get nutrition tips and recipes: www.facebook.com/FoodForLifeAtlanta