Combating Emotional Eating with a plant-based diet- Part 2

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Now it is time to roll up our sleeves and get down to the business of combating emotional eating.
Part two is an introduction class. We will spend two hours learning about the different benefits of plant-based foods, emotional triggers and interactive activities that will help in combating emotional eating.
The past lecture on Combating Emotional Eating with a plant-based diet was a great success and many of the attendees shared valuable information about their emotional eating challenges. They were able to share their emotional eating stories, taste the prepared plant-based foods, and receive some tips and recommendations on how to combat emotional eating. Part two of the introduction class will provide much more information and solutions. You are in good hands. Antoinette have over ten years’ experience in teaching and facilitating workshops, classes, and lectures. Also, she has taught on the collegiate level for many years.
This class is ideally for:
Emotional eaters
Vegan and vegetarian emotional eaters
Individuals who would like to transition to a plant-based diet

Date: 6/30/2013
Time: 3:00 pm to 5:00 pm
Cost: $10 (includes food and class material)
Vegan and raw vegan refreshments will be served.

Presenter: Antoinette Ouattara, MPH, CHHC
Holistic Nutritionist
Certified Holistic Health Coach
[masked]


Location:
Self-Discovery Center
1315 S. Ponce de Leon Ave. NE
Atlanta, GA 30306

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  • Antoinette O.

    Thank you all for attending the Emotional Eating Class. The meet-up members were able to share their emotional eating stories, take notes, and ask questions. Also, everyone was so niece and helpful. Very good energy. See you at the next meet-up.

    July 1, 2013

  • Kay

    Shucks! Schedule conflict :/
    I may come late

    June 24, 2013

    • Antoinette O.

      No worries, I will have another event on this topic.

      June 26, 2013

  • Antoinette O.

    Combating Emotional Eating with a plant-based diet- Part 2

    Hello

    Sorry,

    I have to change the date to June 30th because there is another event on the 29th and the times are too close. The new date June 30, 2013, time 3-5pm, same location. I hope you can make it.

    June 9, 2013

  • Antoinette O.

    Hello

    Sorry,

    I have to change the date to June 30th because there is another event on the 29th and the times are too close. The new date June 30, 2013, time 3-5pm, same location. I hope you can make it.

    June 9, 2013

  • Antoinette Ouattara changed the date and time from Saturday, June 29, 2013 at 2:00 PM to Sunday, June 30, 2013 at 3:00 PM

    June 9, 2013

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