"De-Stress Fridays"- Yoga and Meditation for Everybody

 

 

 

 

 

 

 

Join us on Friday evening for a gentle stretch yoga class led with pranayama (breath work) and a centering meditation. This is an all-levels class and no previous experience is required. A great way to wind down, relax and center yourself after a busy week.

Time:

6:30-7:45 pm- Yoga Class at Japan House

Complimentary light refreshments will be served after the class so people can stay and socialize after the class.

Cost:

$5.oo per person- Pay in cash prior to class.

Location of Yoga Class: Japan House is a lovely, peaceful and centering yoga studio situated in a newly renovated and decorated space near the intersection of Interstate 85 and Interstate 285 across the street from the Doraville Marta rail station. Address: 6037 New Peachtree Road, Doraville, Georgia 30340,[masked]-5173. The studio has a very positive, centering and calming energy. Come and check it out for yourself!

http://www.japanhouseatl.com/contactus.html

What to Bring: Yoga mat, Water in a closed container, Any other props you may need (e.g. back jack, pillow or blanket for added knee support)

About the Instructor: Prachi Mehta is a certified Pranakriya yoga instructor (based on the Hatha yoga tradition) will be conducting the class. She has been practicing yoga, meditation and breath-work for close to ten years and has been teaching a number of studios in Atlanta for close to three years. She brings with her a passion and an enthusiasm for sharing the benefits of this centering practice with the larger community.

Join or login to comment.

  • Lauren

    It's a little to far for me.

    July 11, 2013

4 went

Your organizer's refund policy for "De-Stress Fridays"- Yoga and Meditation for Everybody

Refunds are not offered for this Meetup.

People in this
Meetup are also in:

Sometimes the best Meetup Group is the one you start

Get started Learn more
Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy