Monthly Intro to Buddhism and Meditation

This is the best chance for new people to join us!

This is a monthly introduction to Tibetan Buddhism and meditation for everyone.

We are lay practitioners of Buddhism, meaning that, unlike Buddhist monks and nuns, we have jobs, partners, and families.

Our monthly introduction explains what Buddhism is, and the benefits of practicing Buddhist meditation.  We'll be explaining the basics of how to meditate, and conduct a brief group meditation so you can try it for yourself.

It is free!

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Henry

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