We'll be practicing simple yet profound meditations and discussing practical advice to help solve our daily problems. With regular meditation practice we will learn to reduce stress, find joy in challenging relationships, reduce anger on the job, and improve our compassion and wisdom. No previous experience is required and is open to everyone, regardless of spiritual or non-spiritual background.
1st & 3rd Mondays
Unitarian Universalist Church
3501 Walton Way Extension
(off Wheeler Road, close to the Augusta Exchange (Borders, Target, etc.)
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|About Augusta Meditation and Buddhism Meetup Group||April 24, 2009 1:57 PM||Fer|