addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscontroller-playcrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramFill 1light-bulblinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonprintShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Simply Meditate: A Prescription for Happiness

Simply Meditate:  A Prescription for Happiness

Pre-registration with Augusta State University REQUIRED!

 

CLICK HERE FOR REGISTRATION INFORMATION!

($59 for the entire series)

 

August 6: What is meditation?

 

August 13: Meditation and inner peace

 

August 20: Meditation on the go

 

August 27: Making life a meditation

 

Have you always wanted to try meditation but never had anyone to learn from?  ”Simply Meditate” is a three-week introductory series specifically designed for the complete beginner.  In addition to teaching basic meditation skills, participants will also learn how to bring the skills of meditation into daily life for a greater peace, harmony, and happiness.  Everyone is welcome; drop in for any class.

This class will be taught by Buddhist teacher, Mark Gould.

Class Format

Every class will begin with a brief introduction, followed by a guided breathing meditation. After meditation, there will be a short teaching and time for Q&A.

Join or login to comment.

6 went

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy