Keep Cool: Overcoming Anger

June 24:  Identifying anger

July 1:  What’s wrong with a little anger?

July 8:  Understanding why we get angry

July 15:  What is patience?

July 22:  Weathering the thunderstorms of the mind

July 29:  Patience and wisdom

August 5:  Patience and compassion, Part I

August 12: Patience and compassion, Part II

 

Anger solves nothing.  It is a destructive state of mind that constantly disturbs our inner peace, robs us of our good sense, and leads to unhappiness within our hearts and within our relationships.

During this series, students will come to recognize their own anger in its early stages of development and then learn to overcome the harmful mind of anger by generating the peaceful, positive mind of patient acceptance.  Everyone is welcome to attend, no previous experience necessary.  Drop in for any class.

Everyone is welcome to attend, no previous experience required.  Drop in for any class.

Class Format Each class will begin with a brief guided meditation, followed by a short teaching.  There will be time at the end of class for question and answer and/or discussion.  Drop in for any class — no need to attend each class.  Everyone is welcome to attend; no previous experience necessary.

 

 

Join or login to comment.

3 went

Your organizer's refund policy for Keep Cool: Overcoming Anger

Refunds are not offered for this Meetup.

Create your own Meetup Group

Get started Learn more
Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy