Cross-posted from the Monroe Institute Local Chapter Meetup: http://www.meetup.com/TMIAustin/events/165354052/. Please RSVP at this link to confirm your attendance.
Agenda: I'll choose one or two meditation tracks that we haven't done in a while. I'm thinking maybe Quantum Insight Meditation or maybe a SAM track.
PLEASE try to arrive a few minutes early to get yourself settled, say hi, and make sure your headphones are connected and working. I will be there about an hour early to set up so don't worry about arriving too early.
Bring your headphones. I will have a few spares but not enough for everyone. If you have extra headphones and don't mind sharing please bring them along as some folks are bound to forget. I highly recommend closed ear and ideally noise-cancelling headphones.
There are enough chairs for everyone, but some people like to listen to the guided audio meditation exercises while lying down. There are yoga mats and a few blankets and bolsters, but you may want to bring your own blankets and pillows to ensure comfort.
Bring a notebook and something to write with to record your experiences.
There's a good possibility with a group this size that this meeting will run a bit past the scheduled end time, as we want to give everyone a chance to share and participate in discussions. If you have to leave early I understand. Also note that sharing is completely optional and voluntary.
The charge for the meeting is $10 as there is an hourly charge for the room. If you are feeling generous and can contribute more I would appreciate it, as it will help cover my costs not only for the room but for the audio equipment and extra cables I needed to purchase for our group.
Most importantly, be ready to learn a lot about TMI and have some fun!
Looking forward to seeing you all!