Welcome, fellow Breathworkers!

Austin Breathwork was created for active exploration and experiential healing of the deep, inner self through a variety of breathwork methods. The goal is to create a safe, nurturing community of spiritual beings who want to experience and express their human lives fully.

Austin Breathwork has meetings devoted to Generative Breathwork, which is based largely on the Holotropic Breathwork Model. Other similar programs include Integrative Chakra BW, BW and the Shamanic Journey, and Breathing the I Ching. Better Breathing is a specific course is devoted healing the body, emotions, and spirit.

These meetings are active and highly experiential. You participate with your body, mind, and soul. The potential for psycho-therapeutic and transpersonal healing is great. These meetings are not a spiritual bypass or passive, awareness meditations.

Unless specified, meetings are “no previous experience needed.” Our meeting space is limited, so groups are typically small. RSVP is strongly encouraged to ensure a meeting “makes.”

We encourage other breathing and breath related activities - so please email the info to me so it can be placed on the calendar.