May 18, 2013
I had been eating similarly to the Paleo diet due to food allergies, and I have realized how much better I feel when I eat Paleo style. I was not aware of the Paleo exercise philosophy.
I have been interested for a couple of years, but I am just now getting dedicated.
I have been lifting weights, but I want to learn more about 'natural movement.'
No answer yet
Try primal/paleo fitness. Move to a more walkable neighborhood.
Hi! I'm Rory. I am looking to learn more about primal/paleo eating and exercising.