Hometown: Dallas, TX
November 15, 2010
I can't remember when I was first exposed to it. I just thought it really "made sense" in a way that other dietary and fitness ideas don't. As an independent thinker, the fact that it contradicts mainstream medicine/nutrition is interesting.
I am not 100% primal but I have been eating grass-fed meats, green veggies, etc and avoiding or de-emphasizing grains and sugars since as far back as 2005. In the past year I've gotten pretty radical about it.
It's hard to execute because of work commitments. I spend a lot of time cooking and shopping for food. When I'm getting ready for work I find it hard to find the time to prepare lunch so I usually end up eating out.
Discuss aspects of paleo/primal, maybe engage in some sort of paleo exercises as a group. I'm mainly interested in getting to know like-minded people.
Eliminate or significantly restrict caffeine. I'm a caffeine-o-holic and I know it undermines the efforts I'm putting into living primally.
Hi, I'm obsessed with Paleo nutrition, fitness and related subjects.