Aston Sampler Class with Master teacher Judith Aston

This is a unique opportunity to meet master teachers Judith Aston and Brian Linderoth and to study directly from a pioneer in the field of bodywork and movement.


Don't miss the Aston Sampler Class:

• Discover the scope of the Aston Kinetics system
• Personalize fitness activities such as stretching, toning, and loosening so they can be adapted to fit your body.
• Experience new and effective ways of toning the abdominal and pelvic floor muscles.
• Learn how physical effort can be recycled into work / rest cycles. This skill will rejuvenate the body by creating massage through movement, which can be experienced all day long.
• Optimize daily actions with easy-to-use ideas that you can apply to bending, reaching, lifting, walking, etc.
• Include applications of Aston concepts to your yoga or Pilates routines.

fee: $90

registration: Call[masked] to Register Today! Or click on our online link at http://astonkinetics.com/index.php?page=special-classes

Join or login to comment.

  • Eve C.

    Judith Aston is a wonderful presenter and her ideas are revolutionary.

    February 6, 2013

  • Michelle W.

    *** Alert*** There may be a couple of spots opening up! Please call me at[masked] to attend this event! Could it be your calling ?

    January 31, 2013

  • Eve C.

    Don't miss this rare chance to meet a great master teacher in Austin.

    January 31, 2013

  • Michelle W.

    If you have not registered, call the above number because a few more spots may open up!

    January 30, 2013

  • Michelle W.

    This Aston® Sampler class is not to be missed! Anyone interested in advanced movement concepts for optimal function, Posture and graceful aging should attend this event! That should include everyone from students, yogis, personal trainers, PT's LMT's and the savvy fitness crowd in Austin.

    January 20, 2013

Our Sponsors

People in this
Meetup are also in:

Sometimes the best Meetup Group is the one you start

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy