March 7, 2013
I became interested in wellness when my son was 2 (6yrs ago). He was battling some scary upper respiratory issues. I learned then how much food plays a role in our overall health and how to use food as medicine.
I am a Certified Holistic health coach. I graduated from the Institute of Integrative Medicine last September.
My name is Liz Skelton. I live in South Austin with my husband Mark and our three children, Jessica, Jordyn and James. I have been in the health and wellness field for almost 6 years now.