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Re: [wellness-481] For your less active patients: Movement class with plus sized instructor

From: Dawn A.
Sent on: Monday, November 19, 2012 12:57 PM
Thank you Theresa,
I will keep this in mind.  Have you asked to be on the radio with Peoples Pharmacy?  Contact [address removed]
Also, any Nia studio in the north side of town?  I love Nia, but S Congress is prohibitive for where I live. 
Thank you, Dawn
p.s. I specialize in digestive wellness, and food sensitivities, so I would like to meet with you to discuss how we can cross refer for each other. I will be in the South Austin area tomorrow, 11/20/2012.  I have afternoon appts available.

On Mon, Nov 19, 2012 at 12:36 PM, theresa <[address removed]> wrote:
Hello, all,

Please be aware I am offering a class that is ideal for your clients who are new to, or uncomfortable with, movement: 

Weekly Nia classes lead by me, plus sized Nia instructor, Theresa Woodsong.

Every class features the following benefits: 

-Safe, non-impact dance
-Lead in a way that allows participants to dance at the level and intensity that works for them 
-Integrative approach engages mind, spirit and emotions, as well as body 
-Offered in safe, nonjudgmental space
-Based on principles of joy and pleasure of movement 

I'm moving this class to Tuesdays and Thursdays, beginning November 27.  Classes run from 4:30 to 5:30, and are held at Thrive Fitness, 3212 So. Congress.

If you or your patients have questions, you are welcome to contact me at (512)[masked]

Thank you so much for your time and consideration!

Have a grand and glorious Thanksgiving,

Theresa Woodsong

PS You can learn more about Nia at:

Theresa Woodsong

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Dawn Aubrey
Certified Clinical Nutritionist

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