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This Meetup is cancelled

Take Your Cardio Outside

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  • Want to zap 200 calories in a half hour while sitting down? Hop in a kayak!

    Pladdling works your body harder than a rowing machine....netting you a buffer back, flatter abs, and sexier shoulders. That's what the article said.

    Thanks to MOC I'm paddling a red hurricane kayak that is perfect for long trips on the river.

    We will paddle to Lake Austin Spa and back to the Low Water Bridge. Truly a beautiful strip of the Colorado River and a workout.

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  • Cathy K.

    I am waiting to hear back from Skitter at County Line. He thought early might work if our access to the water didn't interfere with wedding set up and events.

    January 8, 2014

  • Cathy K.

    Yep it's early...the early bird gets the worm and early workout time mean less interruptions. [masked] am ....pack the night before, set your coffee pot on automatic and sleep until 7:45 am.

    January 7, 2014

  • Cathy K.

    Changing it up a bit for the New Year. Let's meet on Saturday mornings. I spoke with Skitter and County Line about putting in on Saturday mornings at the resturant. I'll update you more later. To avoid paying a fee to launch at 360...I'll have more info on that too.

    1 · January 7, 2014

    • BrianM

      Due to cold water I'm out until the new yak is in. Then I'm in :)

      January 7, 2014

  • Cathy K.

    Too cold for me this week.

    December 7, 2013


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