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Miss Laura 4 Week Fundamentals (4/4)

Foundation 4 week series - that will cover on and off body hoop maneuvers & choreography to build skill, strength, and movement with the hoop.

Class 4 will review all concepts from the past 3 weeks - and put them together in choreography - Off body to On body transitions, horizontal to vertical planes, and a hoop partnering will be explored. LED hoops will be brought to class for fun free flow time at the end. Anything not covered in the previous 3 classes will be covered here.
If time we will also look at floor work and foot hooping.

Drop ins welcome (if space allows) $20 - Class size is limited to 12 - Hoops are available for class use and for purchase. RSVP or Pre-pay to reserve SPACE!
for more details and calendar

see you in your HOOP!

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Our Sponsors

  • Hot Mama's Cafe

    Thank you Hot Mama's Cafe for letting us hoop with you. Love your mama!

  • Happy Creative ife

    Provides this page and faithfully hosts Hoop Church, every Sunday.

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