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Miss Laura's Fundamental Series (3 of 3)

Foundation 3 week series - that will cover on and off body hoop maneuvers & choreography to build skill, strength, and movement with the hoop. Tuesdays 8/20, 8/27, 9/3.

Week 3 of Hoop Fundamentals I will cover "Other body parts" and "Angles" On body concepts will include angled on body hooping (Booty Bump and Limbo) - Off body concepts will include vertical hand hooping to various planes of the body, elbow and forearm hooping (and self massage). plus a Review of floats/transitions and sequences to put it all together!

Hoop are provided for class -- This class will also include learning a basic hoop sequence -

Plan to burn a lot of calories - Drink water!

Class is 75 minutes - Per class is $20 - Do all 3 for $50!  -

Class size is limited to 10 - Hoops are available for class use and for purchase. RSVP or Pre-pay to reserve SPACE!
for more details and calendar -

see you in your HOOP!


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  • Katy E.

    I had to miss session 2 - what should I be working on to keep from being too far behind for session 3?

    August 28, 2013

4 went

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