Happy Days are Yours and Mine
Meditation classes to create true happiness
10th June - 15th July
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Our true calling in life is to be happy. Did you know that happiness is your birthright?
Happiness is an inner state of being. It comes when you connect to the truth of who you really are, your soul, your Infinite self.
Sure you have moments of feeling happy; the birth of your child, your wedding day or a long awaited holiday. But often your happiness is short lived and circumstantial.
The question is, how do you create long lasting happiness?
True happiness is not dependent on outside experiences, events or people. True happiness comes from within. It is consistent, never changing and always present. Happiness is a state of being.
By changing your subconscious, you change the way you think and perceive the world. Clearing past hurts, pain and negatively held beliefs, you begin to understand who you really are. You connect back to you, your soul , your Infinite self. You become clear, calm and aware.
Connect with your soul, your Infinite self through the power of meditation. Learn and experience meditations to connect you to your soul and your birthright of true happiness. Meditation is a powerful tool to clear your past, bring you into the present and create the happiness that you truly long for.
Be prepared to breathe, chant, meditate and experience stillness. These classes will give you the opportunity to experience the power of Kundalini Yoga meditations.
Dates: Tuesday evenings – 10th June, 17th June, 24th June, 1st July, 8th July, 15th July
Time: 7.45pm arrival – 8pm start
Duration: 1.5 hours
Cost: 6 weeks $150 (if you are unable to attend all weeks, but would still like to join, please email [masked])
Where: Heimat Centre, 125 George Street, Doncaster East, Activities Room
BYO: Notebook and pen, wear comfortable clothing, yoga mat, cushion
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Meditations covered in class will be emailed to you giving the opportunity to put into practice what you have learnt. Meditating at home and practicing what you are learning is the key to strengthening your soul connection and intuition.
Bookings to be made by Friday 7th June.
For further information or to make a booking please email Melissa at [masked].
What others have to say about meditation classes with Melissa
"Thanks Melissa. I am very grateful that I took your meditation classes. It has opened up a new experience for me in the spiritual world. You are a great teacher.Thanks again", Mario.
"Meditation classes with Melissa are very empowering because she has given me tools and information to use everyday to help with my issues or worries. And practicing Melissa's meditation classes have really given me clarity, motivation and strength to do the things I love and enjoy for myself!" Carla
"Melissa is a skilled and sensitive teacher. She is able to bring the essence of mindfulness meditation into a creative and accessible form that allows both beginners to learn and those who have meditated before, to grow in their own personal practice. One of the most beautiful aspects of Melissa’s weekly meditation class is the true sense of spirit that you feel once you step inside. I never feel judged and together the group enjoys a relaxed and fun
atmosphere that Melissa creates. Melissa’s approach is practical and allows mindfulness to extend beyond the room and to life changing experience. Meditation is a journey and the benefits are endless, the more we practice the deeper the journey. Thank you Melissa for sparking a most positive journey." Sarah
"Melissa's weekly intuition classes have brought me such a level of such peace and fulfilment I never dreamed possible, she has shown me the greatest kindness imaginable. Because of her, my life is now full of peace and positivity, strength and unconditional love and light, full of wonder and excitement because she simply showed me the way. I'm eternally grateful Melissa. Thank you." Lauren