Our Group Meditation meets on the first and third Monday of each month from 7 pm-8:30 pm. All are invited regardless of one's spiritual path, the practice of meditation being at the heart of every great spiritual tradition. Each meeting will include thirty minutes of meditation, followed by discussion of selected issues related to the nature and meaning of spiritual experience. Newcomers are welcome as experienced meditators are equally welcome. The group is facilitated by Ron Valle, Ph.D., RYT, and Mary Mohs, M.A., RYT, longtime teachers and practitioners of Himalayan Yoga philosophy, psychology, and meditation.