Awareness Through Movement®: Drop-In

Ready to reduce effort & discover easy, pleasurable movement? Join us for an Awareness Through Movement class in Snider Plaza.

ATM® shows you how to use mindfulness to improve awareness of your whole self. In each lesson, you’ll be guided through essential dynamic relationships in a particular pattern of action. You'll leave with increased flexibility and pleasure in moving. Limit: 8. First class: $5!

ATM is the active version of The Feldenkrais Method® of Somatic Education, which approaches movement & learning based on physics, neuroscience & physiology.

Who Benefits

• Yogis, Performing Artists, Athletes

• People recovering from surgery or injury, or dealing with chronic pain

• Anyone interested in discovering ease and efficiency in moving

Join or login to comment.

3 went

Your organizer's refund policy for Awareness Through Movement®: Drop-In

Refunds are not offered for this Meetup.

People in this
Meetup are also in:

Imagine having a community behind you

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy