QiGong & Yoga Level 1 & 2 (Gold Light Yoga)

QiGong & Yoga Level 1 & 2 (Gold Light Yoga)

Classical Ashtanga yoga, as taught by Baba Hari Dass, combined with QiGong.  A multi-level class created for new and intermediate students.  Progressive options offered in many asanas, so each individual feels challenged. QiGong infuses balancing chi (energy) into the yoga practitioners’ regulation of body, breath, and mind.

 

About Jason Sturtsman, B.A.E, Ed.S.
Jason studied at the Mount Madonna Center; a classical Ashtanga yoga education of pranayam, meditation, and asana practice. His Qigong practice is from studying with the Supreme Science Qigong Foundation, Falun Gong, and Dr. Ramananda Swami.  He is a Reiki practitioner, trained by Amy Barilla, Usui Reiki Master. He is also a student of pranayam, as taught by Baba Anal & Ramdev. During the school year, he also teaches yoga to children with autism.

www.Goldlightyoga.com

 

September Every Monday 7:45PM-9:15PM
Blue Sky Yoga
Http://www.blueskyyogalv.com
Downstairs Arts Factory
107 East Charleston
Las Vegas, NV

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