Awareness of Mind is about noticing how our minds affect our decisions, reactions, and words in normal life situations, and how we can modify our choices to live more as we want to live through awareness. We use cognitive, emotive, and mindfulness techniques woven together to free ourselves from the tyranny of our own stories so that we live closer to how we want to live.

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Other meetups by Gene Freeheart you are welcome to join:

Conscious Couples - a monthly group for long-term committed couples

Freeheart Events - various workshops on personal growth, relationship, body acceptance, and sexualtiy

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Awareness of Mind

What's new

  • New Member
    maryam maryam joined
    January 21
  • New Member
    Kirsten S. Kirsten S. joined
    January 12
  • New Member
    Kevin S. Kevin S. joined
    November 30
  • New Member
    Elizabeth Elizabeth joined
    November 3
  • New Member
    LG LG joined
    July 14
    "Hi I am 46 years old. I have read some books regarding awareness, I would love to experience it throughly and thought joining this group might help."
  • New Discussion
    Gene F.

    "Dear members: I am moving to the west coast; Portland Oregon to be exact, and will be taking this meetup group and the workshop with me.  ..."

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  • New Discussion
    Gene F. Gene F. started mindfulness and children
    November 8, 2013
    Gene F.

    "Someone named Shirley sent me a message, but her email is blocked so I can't respond back personally. I have not developed any practice for parents and children. It sounds like a wonderful idea, but sorry, it is not in my realm of expertise...."

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  • New Member
    Gina Gina joined
    July 21, 2013
  • New Member
    Tom Tom joined
    March 7, 2013
    "Interested in coming out for one of these meetups!"
Founded Nov 13, 2011

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