Awareness of Mind is about noticing how our minds affect our decisions, reactions, and words in normal life situations, and how we can modify our choices to live more as we want to live through awareness. We use cognitive, emotive, and mindfulness techniques woven together to free ourselves from the tyranny of our own stories so that we live closer to how we want to live.

See http://awarenessofmind.org for more information.

Other meetups by Gene Freeheart you are welcome to join:

Conscious Couples - a monthly group for long-term committed couples

Freeheart Events - various workshops on personal growth, relationship, body acceptance, and sexualtiy

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Awareness of Mind

  • December 5, 2012 · 7:30 PM

    Awareness Practice

    4 Awareness Seekers | 5.00

    This meeting is for anyone who has taken the introduction to Awareness Practice or any other Presence of Mind classes. It will be a purely experiential group with little... Learn more
  • September 26, 2012 · 7:30 PM

    Eight Week Intensive

    7 Awareness Seekers | 5.00

    The Eight Week Intensive is a group that meets independently of the regular classes and is committed for eight sessions of work.  THIS IS NOT A DROP IN GROUP - if you... Learn more
  • September 10, 2012 · 7:30 PM

    Awareness and the Stories We Tell Ourselves

    6 Awareness Seekers | 5.00

    In this class, we will look at the stories we tell ourselves in order to make sense out of the world.  "Story" in this sense does not necessarily mean false; some... Learn more
  • August 27, 2012 · 7:30 PM

    Awareness Practice

    7 Awareness Seekers | 5.00

    This will be an introduction to the basics of Awareness Practice, a group practice designed to help us become more aware of the stories, feelings, judgments, and... Learn more
  • March 3, 2012 · 9:30 AM

    Awareness Practice: Urges and Authenticity

    9 Awareness Seekers | 5.00

    This class is an independent part of a series on Awareness Practice, a practice focused on becoming more aware of our internal stories, feelings, and beliefs. The basics... Learn more
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  • New Member
    maryam maryam joined
    January 21
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    Kirsten S. Kirsten S. joined
    January 12
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    Kevin S. Kevin S. joined
    November 30
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    Elizabeth Elizabeth joined
    November 3
  • New Member
    Amanda G. Amanda G. joined
    October 10
    Amanda G.
    "I'm interested in healthy ways to avoid rumination and to increase positive self-talk and being present with reality whilst truly accepting it."
  • New Member
    LG LG joined
    July 14
    LG
    "Hi I am 46 years old. I have read some books regarding awareness, I would love to experience it throughly and thought joining this group might help."
  • New Discussion
    Gene F.

    "Dear members: I am moving to the west coast; Portland Oregon to be exact, and will be taking this meetup group and the workshop with me.  ..."

    Read more…

  • New Discussion
    Gene F. Gene F. started mindfulness and children
    November 8, 2013
    Gene F.

    "Someone named Shirley sent me a message, but her email is blocked so I can't respond back personally. I have not developed any practice for parents and children. It sounds like a wonderful idea, but sorry, it is not in my realm of expertise...."

    Read more…

  • New Member
    Gina Gina joined
    July 21, 2013
    Gina
    "Gina"
 
Founded Nov 13, 2011

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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