Hello Friends!

Going Green is all the rage! It starts with you and what you put into your body. Greens are nature’s true “Superfoods”. Green Smoothies are the easiest way to improve your health no matter what your current diet is. Get inspired! Learn delicious ways to consume more greens! After attending this FREE class you'll see - its easy being GREEN!

Adding green smoothies to your diet is a sure way to:

• Detox your body daily
  
• Maximize your energy
  
• Release weight if needed
  
• Gain weight if needed
  
• Improve digestion
  
• Increase mental clarity
  
• Reduce food prep time
  
• Reduce dishes
  
• Have more time
  

Come learn:

• About the health benefits of all of nature’s greens – from land and sea, and how to incorporate them into both sweet and savoury green smoothies.

• Which greens to buy, how to store them to keep them fresh and how to rotate them for optimum nutrition.

• Food combining in green smoothies

• How to make green smoothies even your children will love.
  

You will taste both sweet and savoury green smoothies prepared in the class and you will take home our favourite green smoothie recipes to get you started.

We will also have available at the class:

* Green for Life - Victoria Boutenko’s classic book, a must read
* Green Smoothie Revolution - Victoria Boutenko’s newest book
* Green Smoothies Diet: The Natural Program for Extraordinary Health - Robyn Openshaw's new book.