Hello Friends,

Let's get together and enjoy great food and the awesome company of like-minded friends who share your values for healthy living!

Make Merry without alcohol and foods that leave you feeling exhausted! Come celebrate the season in style with the best food on the planet - LIVING FOOD!!!

CALGARY RAW VEGAN NETWORK
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SUNDAY, DECEMBER 16th, 2007 NEW TIME (4:00PM to 7:00PM)
THEME "HAPPY HOLIDAY FEAST"

WHERE: Calgary Co-Op Midtown Market (upstairs)
1130 - 11th Avenue S.W. Calgary, Alberta Canada

THERE IS NO CHARGE TO ATTEND,

Your individual raw vegan food contribution (enough for 12 serving portions) will suffice.
Attendance is usually between 35-45 people. Children are always welcome.

PLEASE SEE OUR WEBSITE FOR DETAILS ON WHAT TO BRING

We will have all of our books, kitchen tools, raw superfoods, supplements, and cosmetics available for purchase, for all your gift giving needs. We look forward to seeing all of you there!

Happy RAW Holidays!

Diana :-) & Manu :-)

Greetings!

The Holiday Season is upon us and the food temptations are everywhere! Are you prepared to deal with them? Do you know why foods like chocolate, cheese and sugar-laden sweets are so addictive?

Come learn why these foods are so addictive and how to arm yourself with healthful alternatives so you can get through the season without falling offf the wagon.

Come learn from Dr. Neal Barnard, a vegan M.D. , MEMBER OF Physicians for Responsible Medicine, in his talk (on DVD) on "BREAKING THE FOOD SEDUCTION".

Also, receive FREE easy recipes for healthy alternatives that you can easily prepare at home to take with you in the car, in your purse or in your briefcase to ward off those temptations. Love yourself by giving yourself the best! You deserve it!

Wishing you an Awesome Rawsome Holiday Season filled with health supporting choices!

We hope to see you there!

Diana :-) & Manu :-)

Let's get together and share a Raw Food Feast!

WHEN: Sunday, November 18th, 2007 (4:00PM to 7:00PM) Theme -"Fall Favourites"
4:00-5:00 Socializing and Shopping at our book/food table, assembling your dish in the kitchen
5:00-6:00 Dinner
6:00-7:00 Educational Component (to be announced)

WHERE: Calgary Co-Op Midtown Market (upstairs) 1130 - 11th Avenue S.W. Calgary, Alberta Canada

THERE IS NO CHARGE TO ATTEND,
however,
Your individual raw vegan food contribution (enough for 12 serving portions) will suffice.
Attendance is usually between 35-45 people. Children are always welcome.

Please read details at:www.AwesomeRawsome.com

HOW TO DEAL WITH HOLIDAY FOOD TEMPTATIONS

What to do, what to say and what to bring to help you stay true to your commitment to the raw food lifestyle. Share your tips and tricks for getting throught this challenging time.

Pick up your FREE restaurant card to give to any server at any restaurant to help you get what you want and need for your raw meal. It has been used with great success.

Whether you have been a raw foodist for ages or you have just discovered it, let's get together and share our ideas at the next meeting.

Let's get together and share a Raw Food Feast!

WHEN: Sunday, October 21st 2007 (4:00PM to 7:00PM) Theme -"Thanksgiving"
4:00-5:00 Socializing and Shopping at our book/food table, assembling your dish in the kitchen
5:00-6:00 Dinner
6:00-7:00 Educational Component (to be annoounced)

WHERE: Calgary Co-Op Midtown Market (upstairs) 1130 - 11th Avenue S.W. Calgary, Alberta Canada

THERE IS NO CHARGE TO ATTEND,
however,
Your individual raw vegan food contribution (enough for 12 serving portions) will suffice.
Attendance is usually between 35-45 people. Children are always welcome.

Please read details at:www.AwesomeRawsome.com