Hello Raw Food Enthusiasts!

I apologize for the broken link in the last empty email.

I'd be confused too if I was new to the whole raw food scene, but luckily for me, I came into it before there was all this confusion.

That's why I hope you'll read this very enlightening article that Frederic Patenaude wrote on his blog, entitled "Why I'm Mad at the Raw Food Movement".

You can read it in its entirety here: www.fredericpatenaude.com/blog/?p=210

Reading this will help you make up your mind which raw food diet is right for you. For more information about this subject please consider attending Frederic Patenaude's lecture entitled "High Fat or High Fruit? Which Raw Food Diet is Right for You? on September 23rd.

For more details read HERE:

Diana’s Comments: I am so grateful that I came to know about the Raw Food Diet via Natural Hygiene 20 years ago through books like the Fit for Life series and Herbert Shelton and T.C. Fry's writings so I have never had a fruit phobia. I have always eaten nuts, seeds and avocados in very limited quantities. I feel badly for newbies coming into the Raw Food Movement with so much misinformation conveyed by so called "experts".

When I began I had no dehydrator, no raw gourmet recipe books, and no Internet access. Life was simple: fruit for breakfast with lots of leafy greens and celery along with my fruit during the day and a large salad in the evening with a low fat dressing including nuts, seeds or avocado.

If you would like to share an experience with either the high-fat or high-fruit diet please send them to diana@awesomerawsome.com

I would love your feedback on experiences you've had with either diet.

Have an Awesome Rawsome day!

Diana

Awesome Rawsome Lifestyle
Diana Stoevelaar
Raw Food Lifestyle Coach, Educator and Certified Chef
403.217.4525
diana@AwesomeRawsome.com
www.AwesomeRawsome.com
Calgary Raw Food Enthusiasts MeetupAbout this Meetup Group

"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and the cause and prevention of disease."
- Thomas Edison

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