Lets meet up and inspire each other become leaner and healthier

How many times have you been told that in order to lose weight you need to “eat less and exercise more.” The truth is that weight-gain is not a CONSEQUENCE of the double sin of gluttony and lethargy but instead a CAUSE for gluttony and lethargy. Because of certain metabolic disturbances your body prefers to store food calories as fat and as a result makes you hungry and lethargic (by suppressing your metabolism). In the presence of these metabolic disturbances, no matter how much you starve and exercise your body will continue storing calories and prevent fat loss.
The only long term solution for reversing this trend is to change the composition of your diet. Let me show you the way to burn those fat reserves with simple diet changes without having to starve yourself or feeling like a hamster on that treadmill.

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  • wanda k.

    I am trying for the next one.

    September 13

  • wanda k.

    My apology, Yogis I will not be able to attend this meet up today.

    September 13

  • Yogesh V

    Sure Brian, look forward to seeing you next time.

    1 · September 11

    • Brian M.

      I hopefully will be able to make it Yogesh.

      1 · September 12

  • Rui Xian P.

    Make sense

    September 12

  • Brian M.

    I am interested but will not be able to make this
    Saturday's meet up. I hopefully will be able to make the next one.

    September 9

  • Yogesh V

    No problem Thomas. I'll see if I can schedule the next one in the afternoon.

    September 5

  • Thomas C.

    I have another class on Saturday morning. I definitely will join next time if scheduled in the afternoon.

    September 5

  • Yogesh V

    No worries Esther. Look forward to seeing you next time.

    August 25

  • Esther Ann W.

    I have a prior engagement on September 13th, yet I'll join you all at the next meetup

    August 25

  • Yogesh V

    I look forward to seeing you all!

    August 23

14 went

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