"If diet is wrong, medicine is of no use. If diet is correct, medicine is of no need." ~ Ayurvedic proverb
A meetup group to discuss and share the various principles of holistic and traditional Nutrition. I hope to organise regular (monthly) sharing events with cooking demonstration and highlight the medicinal properties of various plants, herbs and spices.
Ayurveda is an ancient system of medicine that is current todate. The word Ayurveda stands for the "Science or Knowledge of Life" (Ayu = Life; Veda = Knowledge). Even though this science originated in India, its principles are relevant to all cultures and races. It stipulates that there is no "one solution that fits all" and everyone is different - living in different environment, cultures etc. Given this, the nutrition should also be customised according to one's bio individuality as well as environment. Therefore Diet and Lifestyle are key to one's health.
As a member, anyone can suggest meetups or even organise one (but please no MLM or any Sales talk).