Ayurveda is a 5000 year old science from India which emphasizes prevention of disease through maintenance of health
All life can be supported by energy in balance. Every person has a particular pattern of energy. This is the person's individual combination of physical, mental, and emotional characteristics referred to as that persons constitution, which needs to be nurtured and protected to maintain health. Internal and external factors affect one's constitution but understanding one's personal needs minimizes the effect.
Ayurveda achieves and maintains the balance of mind, body and consciousness though right thinking, diet, lifestyle, herbs, spices and massages.
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