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RSVP to Tri-Fitness Bootcamp

TRI-FITNESS BEGINNER’S BOOTCAMP

Come join our invigorating Tri-Fitness Beginner’s Boot Camp, a refreshing way to connect Body, Mind & Spirit. Where music moves your Body and Mind, and Scripture moves your Spirit. An 4 week moderate fitness program that will blast fat and sculpt muscle. Great calorie burner, and combinational strength and cardiovascular training involving both upper and lower body exercises. If what your use to isn’t cutting back the fat considerTri-Fitness Beginner’s Boot Camp. All skill levels are welcomed

I have fought the good fight. I have finished the race, I have kept the Faith. 2 Timothy 4:7

Call[masked] or Visit us at B4life.net

 

 

 

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  • Harriet V.

    Ladies went to my high school picnic yesterday and everybody wanted to know who I am I working out with? I gave them Rainey's card. Transformed!

    2 · August 25, 2013

    • Rainey

      That is great Harriet. You too like many clients have loss weight & inches. I'm so proud and thankful to be on the journey with all of you who understand that this is more than physical fitness it’s about the seven dimensions to wellness and yes, that means body, mind, & spirit… under construction which equals...... Transformation

      August 26, 2013

  • Rainey

    Yes! I agree. Stay with it and you will sure get the results , I have seen it with all my clients. Fabulous here we come........ Stephanie, that weigh in this week was great, -10 pounds!

    2 · August 25, 2013

  • Stephanie

    Sooo awesome ... One step closer to Fabulous

    2 · August 25, 2013

  • Rainey

    It was energizing! Just what the body needed. Repetition yields real results….

    1 · August 24, 2013

  • Rainey

    I’m so glad bootcamp meet your need this morning, fueled up for the day. You look awesome Nichole.

    Rainey

    1 · August 24, 2013

  • Rainey

    It was energizing! Just what the body needed. Repetition yields real results….

    1 · August 24, 2013

  • Leslie Bables W.

    Amazing day with great people and a great coach!!!! What a great way to start the day :-)

    2 · August 24, 2013

  • Nichole J.

    I totally agree;I feel so charged for the day! Thanks Rainey!!

    3 · August 24, 2013

  • Georgia

    Great workout, lots of laughs today!

    3 · August 24, 2013

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