Guided Meditation and Discussion

This free, weekly meditation group meets with the intention to be a space for relaxation, mindfulness and awareness. The group is open to new meditators as well as those with an ongoing practice. Each week’s 30 minute guided meditation explores what it’s like to relax the body and surrender all doing so that our natural states of calm abiding awareness can arise. A short discussion follows for the opportunity to connect in community with like-minded people and explore ways to incorporate meditation in day to day life. We meet each Sunday evening at 6:30 pm until around 7:30.

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  • Karl

    Insightful

    January 13, 2014

  • Olga

    Family responsibilities. Will try to come another time.

    January 12, 2014

  • Adri R.

    I am feeling under the weather and might not be able to make it. I'll aim for next Sunday again.

    January 12, 2014

  • Adri R.

    Do ya'll know if we need to bring a yoga mat or what the dress atire is?

    January 11, 2014

  • Olga

    I am a maybe. Would by my first time.

    January 11, 2014

  • Karl

    I have always an event at 615 ish on Sundays. I'll see if I can make this one in time.

    January 9, 2014

  • Taj

    I will cya there

    January 7, 2014

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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