Guided Meditation and Discussion

This free, weekly meditation group meets with the intention to be a space for relaxation, mindfulness and awareness. The group is open to new meditators as well as those with an ongoing practice. Each week’s 30 minute guided meditation explores what it’s like to relax the body and surrender all doing so that our natural states of calm abiding awareness can arise. A short discussion follows for the opportunity to connect in community with like-minded people and explore ways to incorporate meditation in day to day life. We meet each Sunday evening at 6:30 pm until around 7:30.

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  • deepak

    Hi Justin, I am Deepak and I just joined this group. My wife and I are planning to come to our first event coming Sunday. Could you please tell us more about the location where we are meeting or anything else that we should know about this event? Thanks in advance,
    deepak

    October 9, 2012

    • Justin

      Hi Deepak, the location is a yoga studio called BFree yoga located in a small shopping center at 2905 San Gabriel Street, Austin, TX. You can just show up and that's about it. If you have a mediation cushion you like to use you can bring it, but it's not necessary. I'll look forward to meeting you.

      October 10, 2012

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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