addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwchatcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrosseditemptyheartfacebookfolderfullheartglobegmailgoogleimagesinstagramlinklocation-pinmagnifying-glassmailminusmoremuplabelShape 3 + Rectangle 1outlookpersonplusprice-ribbonImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Guided Meditation and Discussion

This free, weekly meditation group meets with the intention to be a space for relaxation, mindfulness and awareness. The group is open to new meditators as well as those with an ongoing practice. Each week’s 30 minute guided meditation explores what it’s like to relax the body and surrender all doing so that our natural states of calm abiding awareness can arise. A short discussion follows for the opportunity to connect in community with like-minded people and explore ways to incorporate meditation in day to day life. We meet each Sunday evening at 6:30 pm until around 7:30.

Join or login to comment.

  • Nikole ? S.

    Justin does such a great job guiding the group and creating a relaxed inclusive environment!!

    January 28, 2013

11 went

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy